8.9 % body fat (highly inaccurate reading from body composition scanner)
inaccurate waist measuring:
horizontally 1 inch below the navel: 81.6 horizontally over the navel: 80.3
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128.5 lb
Lost so far: 15.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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