Weigh In record (no journal entry) for 19 May 2020
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107.8 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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975 kcal
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Fat: 30.28g | Prot: 34.63g | Carb: 140.85g.
Breakfast: Абрикосы, Банан, Aroy-D Кокосовое Молоко 70%. Lunch: Каравай Сухари с Изюмом, Семга на Гриле, Белый Рис (Длиннозерный, Приготовленный). more...
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losing 2.7 lb a week
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⭐️ Nika Star ⭐️'s weight history
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