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Mein Torasemid
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420.2 lb
Lost so far: 35.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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2436 kcal
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Fat: 106.34g | Prot: 125.97g | Carb: 245.75g.
Breakfast: Latte Macchiato a la Sonja. Lunch: Latte Macchiato a la Sonja, Wilhelm Brandenburg Schwarzwälder Schinken, Castelli Pecorino Romano, Gut & Günstig Deutsche Markenbutter, Baguette. Dinner: Lieler Schlossbrunnen Sport Grapefruit, Salzkartoffeln, Putenbrust Fleisch, Spinat Gemüse (100g), Rührei (50g). Snacks/Other: Latte Macchiato a la Sonja. more...
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losing 7.7 lb a week
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