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@miyogaom
Journal
19 May 20
@miyogaom's Journal, 19 May 2020
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back to the "new normally"
129.2 lb
Lost so far:
0 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2020:
870 kcal
Fat: 4.31g | Prot: 51.15g | Carb: 109.61g.
Breakfast:
Jugo Verde.
Lunch:
Hacendado Menestra de Verduras.
Dinner:
Ceviche de Pescado.
Snacks/Other:
Cerveza Normal.
more...
1686 kcal
Activities & Exercise:
Yoga - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 12.3 lb a week
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