Weigh In record (no journal entry) for 19 May 2020
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124.6 lb
Lost so far: 9.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1232 kcal
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Fat: 104.96g | Prot: 56.04g | Carb: 18.41g.
Breakfast: Vinaigre (Cidre), Jus de Citron CIQUAL, Huile d'Olive, Café. Lunch: Foie de Morue Nature, -25% de Sel, Ghee, Super U Amandes en Poudre, Courgette, Pulpe et Peau, Cuite_CIQUAL, Fromage Feta, Choucroute Crue Maison, Ail, Bio Village Huile d'olive Vierge Extra, Salade Verte, Avocat CIQUAL, Philadelphia Nature, Cocktail de Fruits de Mer, Jean Hervé Purée de Sésame 1/2 Complet, Haricots Verts Cuits (à partir de Frais), Jean Hervé Purée de Cacahuète, Oeuf. more...
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losing 1.5 lb a week
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