taylor_731's Journal, 19 May 2020

349
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261
146.2 lb Lost so far: 4.0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2020:
559 kcal Fat: 9.80g | Prot: 50.54g | Carb: 62.47g.   Breakfast: 7-11 熱美式(中). Lunch: 7-11 宗家府泡菜冬粉, 7-11 茶葉蛋, 卜蜂 經典風味雞胸肉. Dinner: 豆花, 薏米. more...
losing 12.3 lb a week

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