josephc0917's Journal, 19 May 2020

饅頭夾蛋 這次記得花生醬 無糖豆漿 厚塗 熱量不低😭😭😭

Diet Calendar Entries for 19 May 2020:
2042 kcal Fat: 73.74g | Prot: 83.40g | Carb: 267.49g.   Breakfast: 義美 無糖豆漿, 吉比 顆粒花生醬, 煎雞蛋, 原鄉人 芋頭饅頭. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 蘋果, 7-11 熱美式(中). Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 花生, 紅豆, 珍珠, 芋圓. more...
2994 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
吃起來應該超滿足迪~😍😍😍😋😋😋💯💯💯 
18 May 20 by member: 吳品慧
饅頭熱量算不高,應該還行 
18 May 20 by member: 飆速宅男
花生醬高 
18 May 20 by member: josephc0917
跟我的早餐比這個看起來好吃多了 
18 May 20 by member: kuo19750926
厚塗才是王道👍👍👍 
18 May 20 by member: Jasmine0520
約哥 你沒差那一點點熱量啦😅😅 
19 May 20 by member: 尼歐NEO

     
 

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