jeiny20's Journal, 19 May 2020

113.1 lb Lost so far: 1.1 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 44.26g | Prot: 63.05g | Carb: 116.11g.   Breakfast: 광천 광천김, 유동 골뱅이, 삶은 계란, 대신 현미곤약밥, 블루베리 (무당, 냉동), 매일유업 소화가잘되는우유 저지방, 바나나. Lunch: 피코크 반미 샌드위치. Dinner: 맘스터치 통새우버거. Snacks/Other:  짭짤이. more...

1374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...