Weigh In record (no journal entry) for 07 October 2010
|
155.8 lb
Lost so far: 2.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2010:
|
1533 kcal
|
Fat: 50.75g | Prot: 50.44g | Carb: 146.90g.
Lunch: Mixed Salad Greens, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Beer, Pizza with Meat and Vegetables. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robey's weight history
|