Weigh In record (no journal entry) for 18 May 2020
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266.8 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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2391 kcal
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Fat: 117.01g | Prot: 86.50g | Carb: 243.57g.
Breakfast: Apfel Naturtrüb, Blütenhonig Cremig, Wasser, Krüger Latte Macchiato, Lätta Halbfettmargarine, K-Classic Nussano, American Style American Sandwich. Lunch: Spaghetti Bolognese, Cola (mit Koffein). Dinner: Aldi Remoulade, Aldi Kochschinken, Sucuk, Omelett oder Rührei, American Style Bacon, Spiegelei, Lidl Balance Brot. Snacks/Other: Hofpfisterei Öko-Nusszopf. more...
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