Weigh In record (no journal entry) for 18 May 2020
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142.0 lb
Lost so far: 1.1 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1196 kcal
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Fat: 44.91g | Prot: 54.48g | Carb: 138.36g.
Breakfast: Зеленый Чай, Плов с Курицей. Lunch: Можно? Нужно! Пирожки с Яблоками, Морозко Пирожки с Мясом. Dinner: Плов с Курицей, Heinz Кетчуп Томатный Хайнц. more...
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gaining 0.5 lb a week
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