Adeline1804's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
125.7 lb Lost so far: 1.5 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:
2089 kcal Fat: 66.59g | Prot: 62.18g | Carb: 306.61g.   Breakfast: Co-Op White Demi Baguette, Fresh Lemon Juice, Cadbury Drinking Chocolate, Butter (Salted). Lunch: Anchor Butter, Co-Op Wholemeal Bread, Balsamic Vinegar, Aldi Light Mozzarella, Extra Virgin Olive Oil, Tesco Wholewheat Couscous, Honeydew Melons, Grapes, Cantaloupe, Tesco Baby Plum Tomatoes. Dinner: Co-Op White Demi Baguette, Butter (Salted), Cadbury Drinking Chocolate. Snacks/Other: Aldi Bourbon Cream Biscuits, Cadbury Drinking Chocolate, Cadbury Darkmilk, Alpro Coconut Milk, Cadbury Drinking Chocolate Powder, Morrisons Braeburn Apples. more...
2115 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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