Weigh In record (no journal entry) for 18 May 2020
|
154.3 lb
Lost so far: 22.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2020:
|
1323 kcal
|
Fat: 66.49g | Prot: 102.09g | Carb: 82.04g.
Breakfast: Магнит Сыр Российский 50%. Lunch: Троекурово Куриное Филе Охлажденное. Dinner: Бабкины Семечки Семечки, Чудесница Соус Майонезный Классический, Лаваш. Snacks/Other: Арахис. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_plutovka_xudeet_'s weight history
|