Shaman_ka's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
117.7 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
550 kcal Fat: 23.12g | Prot: 27.04g | Carb: 61.54g.   Lunch:  Свинина Тушеная,  Картошка Вареная,  Горячий Шоколад (с Цельным Молоком). Dinner:  Апельсин. more...
gaining 9.3 lb a week

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