Weigh In record (no journal entry) for 18 May 2020
|
163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
575 kcal
|
Fat: 15.41g | Prot: 26.21g | Carb: 87.91g.
Breakfast: Кофе с Молоком, Гиппо Хлеб Чемпион, Рогачев Сыр Раубичский 35%, Банан, Вареное Яйцо, Варенье Черничное, Овсяные Хлопья. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jakjeeen's weight history
|