Weigh In record (no journal entry) for 18 May 2020
|
211.6 lb
Lost so far: 24.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
942 kcal
|
Fat: 26.56g | Prot: 41.67g | Carb: 127.46g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Kaalilaatikko. Dinner: Milbona Mango Jogurtti , Ruisleipä, Koskikylän Liha-Kaalilaatikko. Snacks/Other: Graavilohi, Fazer Real Täysjyväruisleipä. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maikki49's weight history
|