Brigitte 00's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
184.1 lb Lost so far: 104.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:
1684 kcal Fat: 71.98g | Prot: 58.46g | Carb: 202.03g.   Breakfast:  Ei, Grafschafter Goldsaft,  Banane, Milfina Milch 1,5% Fett, Milfina Speisequark Magerstufe, Bio Dinkelvollkornmehl. Lunch: Aldi Nasi Goreng. Dinner:  Erdbeersosse,  Erdbeeren,  Schlagsahne, Nusseis, Schokoladeneis. Snacks/Other: Aldi Nektarine. more...
1069 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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