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karenhaley
Journal
17 May 20
karenhaley's Journal, 17 May 2020
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Weigh In record (no journal entry) for 17 May 2020
149.4 lb
Lost so far:
9.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2020:
1139 kcal
Fat: 64.13g | Prot: 68.53g | Carb: 17.58g.
Breakfast:
Vital Proteins Collagen Peptides, Ketchup , The Happy Egg Co. Organic Eggs, Smithfield Hometown Original Bacon, Quest MCT Oil Powder, Coffee.
Dinner:
Omaha Steaks Beef Pot Roast, Cobb Egg Salad.
Snacks/Other:
FitVine Pinot Noir.
more...
321 kcal
Activities & Exercise:
Walking - 1 hour, Fitbit - 23 hours.
more...
gaining 0.4 lb a week
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