Weigh In record (no journal entry) for 17 May 2020
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169.8 lb
Lost so far: 31.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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490 kcal
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Fat: 14.98g | Prot: 39.25g | Carb: 49.55g.
Breakfast: Andros Confiture Allégée Framboises, Lactel Lait Demi-Écrémé, Auchan Tartines Craquantes au Froment (12.5g). Lunch: Pommes de Terre Vapeur, Carottes, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Taillefine Fromage Blanc 0%. more...
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gaining 3.1 lb a week
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