Weigh In record (no journal entry) for 17 May 2020
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165.3 lb
Lost so far: 52.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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892 kcal
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Fat: 55.30g | Prot: 45.77g | Carb: 52.00g.
Breakfast: Simply Keto Rhabarber Marmelade, DM Bio Dinkelwaffeln Natur, Friedrichs Bach-Saibling, Butter, Vollkornbrot, Ei. Dinner: Chutney, Avocado, Gurke (mit Schale), Tomaten, Lammhackfleisch. more...
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losing 1.5 lb a week
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