Hello everyone I have hope you all feel good and have wonderful time in this quarantine time. 😀
|
237.4 lb
Lost so far: 11.7 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1620 kcal
|
Fat: 125.05g | Prot: 96.39g | Carb: 28.42g.
Breakfast: Halloumi Cheese, Tesco Red Pepper, Asda Chilli Infused Olive Oil, Tesco Pitted Black Olives, Tomatoes, Cottage Cheese , Hard-Boiled Egg , Fried Tofu . more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justynakrolak's weight history
|