Weigh In record (no journal entry) for 17 May 2020
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145.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1156 kcal
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Fat: 56.37g | Prot: 35.37g | Carb: 126.82g.
Breakfast: Белый Хлеб, Помидоры, Ромкор Колбаса Вареная. Lunch: ХАН ЧАЙ Калмыцкий Чай, Жареная Картошка, Капуста Тушеная. Dinner: Янтарь Сыр Колбасный, Соленые Крекеры. Snacks/Other: Сахар. more...
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gaining 1.5 lb a week
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