Weigh In record (no journal entry) for 17 May 2020
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220.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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728 kcal
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Fat: 1.96g | Prot: 20.66g | Carb: 152.62g.
Snacks/Other: Witte Bloem, Witte Bloem. more...
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losing 2.5 lb a week
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AlfredM's weight history
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