Weigh In record (no journal entry) for 07 October 2010
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158.2 lb
Lost so far: 11.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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662 kcal
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Fat: 41.19g | Prot: 57.78g | Carb: 15.34g.
Breakfast: coffee, Fried Egg, Half and Half Cream. Lunch: chicken. Snacks/Other: sucralose, Dry Roasted Pistachio Nuts (with Salt Added), pumpkin, cheddar cheese. more...
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gaining 4.2 lb a week
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lotus2009's weight history
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