Weigh In record (no journal entry) for 16 May 2020
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1796 kcal
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Fat: 71.51g | Prot: 118.06g | Carb: 187.36g.
Breakfast: Aguacate, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Jitomate, Lechuga, Brócoli, Huevo, Curry en Polvo, Aceite de Oliva, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Mister Gourmet Crema de Pistache, Plátano, Bimbo Vital, Maille Dijonnaise, Kikkoman Salsa De Soya, La Huerta Nopal en Cubos, La Huerta Mezcla Oriental, Marketside Arrachera de Res Marinada. Dinner: Svetia Stevia, Plátano, AdeS Leche de Soya sin Azúcar, Higos, Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar. Snacks/Other: Nature Valley Protein Chewy Bar. more...
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losing 1.5 lb a week
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