Ali1234's Journal, 06 October 2010

So I'm doing/feeling pretty good this week. I have accomplished my goal of cooking 3 meals. I made soy-ginger chicken on Sunday and wasn't as good as before :( , made a turkey enchilada casserole on Monday and tonight I made vegetarian chili with cornbread. Got in a little exercise walking from my office to the courthouse today and my spirits have been up since this weekend.

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That is super fantastic Ali! Baby steps of change add up to huge results, you can stay the course! 
06 Oct 10 by member: HealthyBabs
Thanks for the encouragement! 
06 Oct 10 by member: Ali1234

     
 

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