Weigh In record (no journal entry) for 16 May 2020
|
190.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
2223 kcal
|
Fat: 100.43g | Prot: 48.98g | Carb: 253.26g.
Breakfast: Kroger Creme Filled Long John. Lunch: Culver's Chocolate Malt (Short), Culver's Cheese Curds. Snacks/Other: Lagunitas Lagunitas IPA, Swedish Fish Soft & Chewy Candy, Oatmeal Cookies (with Raisins) , Bigs Dill Pickle Sunflower Seeds . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|