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⤵️⤵️
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105.8 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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827 kcal
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Fat: 31.11g | Prot: 67.44g | Carb: 72.31g.
Breakfast: Itambé Creme de Leite Leve, Café, Omelete ou Ovos Mexidos, Pão Francês. Lunch: Sadia Mortadela Defumada, Banana Nanica, Brócolis, Ovo Frito, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Linea Pudim de Chocolate , Laranjas, Brócolis Cozido, Tomates Cereja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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1581 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
você tá que tá ein? amando ver sua evolução 👏👏👏👏👏👏👏👏
16 May 20 by member: lianesnkpop
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Bom diaaa 💚💚💚 só falta 1 !! #DesceOrdinario ⤵️⤵️⤵️
16 May 20 by member: DeahFitness
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Era retenção. O mês todo e agora que esse ordinário decidiu descer 🤣🤣
Tomando chá verde há 3 dias e rapidinho desceu.
16 May 20 by member: rsaraujoo
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16 May 20 by member: DeahFitness
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Parabéns 👏🏼👏🏼💪🏻
#DesceOrdinário⤵️⤵️⤵️
16 May 20 by member: Gizelle Blume
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17 May 20 by member: Lu_leoninaa
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17 May 20 by member: rsaraujoo
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Parabéns amiga!!!🎉🎉🎉👏🏼👏🏼🌹
18 May 20 by member: sklenke
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