Mrs Incredible's Journal, 06 October 2010

164.2 lb Lost so far: 5.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 51.15g | Prot: 54.16g | Carb: 203.90g.   Breakfast: international delight coffee creamer hazelnut. Lunch: taco bell pintos fresco 150 cals., Chicken Flatbread Sandwich. Dinner: Turkey Chili with Beans. Snacks/Other: 0% Fat Free Milk, old fashioned apple cake approximate calx, Chocolate Chip Cookies (Soft Type), banana. more...

2127 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...