Weigh In record (no journal entry) for 16 May 2020
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144.4 lb
Lost so far: 6.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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652 kcal
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Fat: 14.19g | Prot: 47.81g | Carb: 77.26g.
Breakfast: Milbona Cremosano 7%, Milkana Schmelzkäse Light, Chef Select Schwäbische Schupfnudeln, Dulano Delikatess Kochhinterschinken, Ja! Kaisergemüse . Snacks/Other: Milbona Skyr Pur, Sondey Neo. more...
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steady weight
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annekatrin00's weight history
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