Weigh In record (no journal entry) for 16 May 2020
|
135.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2020:
|
1965 kcal
|
Fat: 74.84g | Prot: 98.77g | Carb: 225.68g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Parmesan Cheese (Grated), Private Selection Four Cheese Agnolotti, Ragu Old World Style Traditional Pasta Sauce, Green String Beans. Dinner: Ragu Old World Style Traditional Pasta Sauce, Private Selection Four Cheese Agnolotti, Butter, Frieda's Dried Morel Mushrooms, Green Peas. Snacks/Other: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Snickers Minis Variety, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement. more...
|
|
1973 kcal
|
Activities & Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|