Weigh In record (no journal entry) for 16 May 2020
|
133.4 lb
Lost so far: 4.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
1210 kcal
|
Fat: 65.00g | Prot: 35.00g | Carb: 122.00g.
Lunch: Dairy Queen Oreo Cookies Blizzard (Small), Dairy Queen Ranch Dipping Sauce Cup, Dairy Queen Chicken Strips. more...
|
gaining 8.4 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|