Weigh In record (no journal entry) for 16 May 2020
|
158.3 lb
Lost so far: 69.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2020:
|
1619 kcal
|
Fat: 32.77g | Prot: 87.17g | Carb: 244.54g.
Breakfast: Granatapfel, Ei, Magerquark, Chiquita Banane, Südzucker Zucker, Weißes Mehl, Ananas, Natreen Apfelmus . Lunch: REWE Brezeln. Dinner: Tomaten, Olivenöl, Garnelen, Knoblauch, Erlenhof Grüner Spargel, Aubergine, Zucchini, Pesto, Müller Reine Buttermilch, Basilikum, Seitenbacher Brot-Gewürz, REWE Bio Weizen-Vollkornmehl, Edeka Mozzarella Light. Snacks/Other: Ja! Feine Salzstangen (30g), Alkoholfreies Bier, Erdbeeren, Arla Skyr Natur, Ei, Grieß, Rhabarber, Magerquark, Seeberger Cranberry, DM Bio Vanille Puddingpulver mit Bourbon-Vanille, Arla Skyr Natur, Ei, Rhabarber, Grieß, DM Bio Vanille Puddingpulver mit Bourbon-Vanille, Seeberger Cranberry, Magerquark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christina13190 's weight history
|