Weigh In record (no journal entry) for 16 May 2020
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277.6 lb
Lost so far: 11.9 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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375 kcal
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Fat: 26.60g | Prot: 17.76g | Carb: 16.41g.
Dinner: Jumbo Bloemen Honing, Feta Kaas. more...
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losing 13.9 lb a week
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