Alain_Moore's Journal, 16 May 2020

Bad thing: I do not buy scales. I'm too lazy ...
Good thing: I see the results visually. This makes me happy😄

Enjoy your life. Enjoy your healthy food🥳

Diet Calendar Entries for 16 May 2020:
1433 kcal Fat: 56.87g | Prot: 77.79g | Carb: 162.16g.   Breakfast: Aurora Wildflower Honey, Great Value Original Granola, Great Value Berry Cherry Medley, Lucerne Skim Milk Fat Free, Western Pressed Dry Cottage Cheese. Lunch: Авокадо, Яйцо-Пашот, Great Value Extra Virgin Olive Oil , Lee Kum Kee Pure Sesame Oil, Помидоры Черри, Огурец (с Кожурой), Шпинат. Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: M & M's Caramel, Красные Яблоки. more...
4648 kcal Activities & Exercise: Apple Health - 24 hours. more...

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