Weigh In record (no journal entry) for 15 May 2020
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166.9 lb
Lost so far: 2.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1145 kcal
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Fat: 30.02g | Prot: 95.57g | Carb: 119.37g.
Breakfast: Queijo Meia Cura, Piracanjuba Leite em Pó Desnatado, Café Brasileiro Café, Ovo Frito sem Gordura. Lunch: Bauducco Bolacha Água e Sal, Bauducco Bolacha Água e Sal, Bauducco Biscoito Integral Cereale, Nescau Achocolatado. Dinner: Tomates, Patinho, Lider Feijão Carioca, Coca-Cola Coca-Cola Zero. Snacks/Other: Marilan Torrada Light Magic Toast, Nestlé Negresco, Batavo Pense Zero Morango (200g), Naturale Barra de Cereais Zero Açúcar Banana . more...
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1928 kcal
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Activities & Exercise:
Resting - 23 hours and 45 minutes, Breastfeeding - 15 minutes. more...
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losing 4.6 lb a week
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