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downthegrip
Weight History
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Full Journal
Date started:
10 Aug 11
Date
Weight
How closely followed?
Goal: 194.0 lb
Start: 220.0 lb
Cruise Phase :
15 Aug 11
214.0 lb
100%
Attack Phase:
10 Aug 11
220.0 lb
Not Applicable
Date started:
03 Jun 10
Date
Weight
How closely followed?
Goal: 194.0 lb
Start: 216.9 lb
Lifetime Maintenance Phase:
21 Oct 10
200.6 lb
Poorly
Ongoing Weight Loss Phase (OWL) :
20 Aug 10
207.0 lb
Reasonably Well
07 Aug 10
209.4 lb
Reasonably Well
19 Jul 10
210.8 lb
Reasonably Well
Induction Phase:
27 Jun 10
215.2 lb
Reasonably Well
03 Jun 10
216.9 lb
Not Applicable
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