lena-wob's Journal, 15 May 2020

kalt trifft heiß, lecker!

Diet Calendar Entries for 15 May 2020:
1869 kcal Fat: 69.58g | Prot: 103.24g | Carb: 202.43g.   Breakfast:  Nektarinen, Netto Joghurt Mild, Kölln Müsli Erdbeer Joghurt. Lunch: Elite Joghurt Mild aus Magermilch, REWE Kichererbsen, Aldi Rote Paprika,  Gurke (mit Schale), Klostergarten Delikateß Rote-Bete-Kugeln, Lidl Feldsalat-Mix. Dinner: REWE Beste Wahl Heidelbeeren, Penny Markt Körniger Frischkäse Leicht, Coppenrath & Wiese Dinkelbrötchen (70g), Zucchinipfännchen. Snacks/Other: Dolce Gusto Café Au Lait, Bravo Nuss Frucht Mix mit Schokopops,  Banane,  Gala Äpfel. more...
2526 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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