Weigh In record (no journal entry) for 15 May 2020
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208.8 lb
Lost so far: 39.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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880 kcal
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Fat: 53.14g | Prot: 54.93g | Carb: 47.93g.
Breakfast: Sweet Cherries , Alpro Single Soya, Walnuts, Canderel Sweetener, Meatless Bacon, Egg, Brown Sugar, Violife Grated Vegan Cheese, Coffee, Lindt 90% Dark Chocolate, Blueberries. Lunch: Tesco Honeydew Melon, Tomatoes, Heinz Light Mayonnaise, Aldi Italian Style Salad, Nixe Tuna, Flora Dairy Free Spread, Tesco Medium Eggs, Aldi Ground Almonds. more...
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500 kcal
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Activities & Exercise:
Walk - 1 hour, Apple Health - 23 hours. more...
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losing 10.8 lb a week
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CatarinaCustodio's weight history
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