Weigh In record (no journal entry) for 15 May 2020
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135.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1966 kcal
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Fat: 69.63g | Prot: 151.72g | Carb: 201.58g.
Breakfast: Organic Girl Baby Spinach & Arugula, Vega Sport Performance Protein Vanilla, Kirkland Signature Frozen Organic Strawberries, Kirkland Signature Unsweetened Almond Milk. Lunch: Off the Eaten Path Veggie Crisps, Just Just Egg, Organic Girl Baby Spinach & Arugula, Nasoya Pasta Zero Shirataki Spaghetti, Longeve Protein Crumbles. Dinner: Bananas . Snacks/Other: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Nature's Path Caramel Pecan Grain Free Granola, Kirkland Signature Organic Roasted Seaweed Snack, Off the Eaten Path Veggie Crisps, Hannah Organic Tzatziki Greek Style Yogurt Dip, Dr. Praeger's Kale Puffs. more...
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losing 4.2 lb a week
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