Weigh In record (no journal entry) for 15 May 2020
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214.6 lb
Lost so far: 44.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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630 kcal
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Fat: 37.00g | Prot: 30.00g | Carb: 47.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: South Beach Diet Chicken Broccoli and Rice. more...
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losing 7.0 lb a week
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