🥳🥳🥳
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160.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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491 kcal
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Fat: 17.08g | Prot: 40.06g | Carb: 43.11g.
Breakfast: Aquafina Water, Wildroots Mixed Berries, Huevo, Extracto de Vainilla, Quaker Instead Oatmeal, Kirkland Signature Organic Greek Yogurt, Genghis Grill Carrots, Canela, IHOP Coffee. Lunch: Harvestland Ground Chicken, Aquafina Water, Plátano Frito, Great Value Mushrooms , Tine Jarlsberg Lite Cheese, La Tortilla Factory Whole Wheat Organic Tortillas. Dinner: La Croix Tangerine Sparkling Water, Kirkland Signature Stir-Fry Vegetable Blend, American Beef Ground Beef. more...
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1946 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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