Weigh In record (no journal entry) for 15 May 2020
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1806 kcal
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Fat: 74.75g | Prot: 132.79g | Carb: 163.94g.
Breakfast: Nescafé Clásico, Miel, San Marcos Leche Entera, Bel Gioioso Ricotta Con Latte, Mister Gourmet Crema de Pistache, Plátano, Bimbo Vital, Libanius Jocoque Seco Natural , Aguacate, Jitomate, Pepino (con Cáscara), Lechuga, Salmón, Queso Azul, Huevo, Kikkoman Salsa De Soya, Curry en Polvo, La Huerta Nopal en Cubos, Brócoli, La Huerta Mezcla Oriental, Naranjas, Entera Pharma Colágeno Hidrolizado. Dinner: Higos, Svetia Stevia, AdeS Leche de Soya sin Azúcar, Nature Valley Protein Chewy Bar. more...
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losing 3.1 lb a week
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