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🥳🎉 Finally down a bit! 🎉🥳
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145.5 lb
Lost so far: 69.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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2587 kcal
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Fat: 104.60g | Prot: 65.08g | Carb: 340.94g.
Breakfast: Bananas, Strawberries, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Morrisons Purple Smoothie, Blueberries, Raspberries. Lunch: Warburtons Gluten Free White Loaf, Tomatoes, Morrisons Light Mayonnaise, Tesco Bacon. Dinner: Food Heaven Heavenly Whipped Vegan Free from Cream, Plain Round Waffles , Strawberries , Tesco Blueberries, Plain Round Waffles , Maple Syrup , Morrisons Cumberland Sausages. Snacks/Other: Food Heaven Heavenly Whipped Vegan Free from Cream, Celtic Fine Dark Mint Crisps, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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losing 10.5 lb a week
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