Weigh In record (no journal entry) for 17 July 2013
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138.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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321 kcal
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Fat: 3.15g | Prot: 10.61g | Carb: 64.47g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Sour Dough Bread. more...
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steady weight
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