Weigh In record (no journal entry) for 15 May 2020
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245.6 lb
Lost so far: 19.8 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1716 kcal
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Fat: 67.14g | Prot: 110.39g | Carb: 167.14g.
Breakfast: Ovo Cozido. Lunch: Barilla Espaguete 8, Carne de Vaca Moída Magra. Dinner: Mexerica. more...
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losing 0.7 lb a week
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