Weigh In record (no journal entry) for 15 May 2020
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124.8 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1730 kcal
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Fat: 42.71g | Prot: 54.05g | Carb: 281.45g.
Breakfast: Himbeeren, Nutella Nutella, Mehrkornbrot. Lunch: Edeka Mehrkornbrot, Maggi 5 Minuten Terrine Linsentopf mit Kartoffeln, Äpfel. Dinner: Hühnchen-Nudelsuppe, Schöller Kaktus. Snacks/Other: Haribo Balla Stixx, Milchreis, Minulakt Fettarme H-Milch 1,5% Laktosefrei. more...
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losing 1.5 lb a week
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