Weigh In record (no journal entry) for 15 May 2020
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235.2 lb
Lost so far: 17.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2443 kcal
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Fat: 94.29g | Prot: 121.24g | Carb: 273.54g.
Lunch: Courgette, Haricots Verts, Choux à la Crème (avec Crème Anglaise), Ebly Blé, Échalotes, Ail, Gingembre, Ducros Curry Poudre, Auchan Crème Fraîche Épaisse Légère 15%, Kara Lait de Coco, Escalope de Poulet. Dinner: Kebab, Frites Faits Maison, Kebab, Auchan Emmental Râpé. more...
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losing 1.5 lb a week
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