Weigh In record (no journal entry) for 15 May 2020
|
125.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2020:
|
2389 kcal
|
Fat: 172.00g | Prot: 120.57g | Carb: 49.19g.
Breakfast: Canela, Mea Vita MCT Oil, Clean Foods Erythritol (Eritritol), Café Espresso, Hacendado Nata para Montar. Lunch: Hacendado 4 Quesos, Mercadona Espinacas Lavadas, La Selva Bacon, Hacendado Chorizo Dulce Extra, Aceite de Oliva, Ybarra Vinagre de Manzana, Hacendado Queso Para Untar, Choví Ajonesa, Huevo, Hacendado Claras de Huevo. Dinner: Hacendado Cacahuete Tostado sin Sal, Vino Cabernet Sauvignon, Hacendado Gambón. Snacks/Other: Hacendado Galletas Rellenas de Chocolate, Coca keto 🍏. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana ginestar's weight history
|