Weigh In record (no journal entry) for 15 May 2020
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210.5 lb
Lost so far: 19.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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924 kcal
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Fat: 35.28g | Prot: 43.56g | Carb: 113.85g.
Breakfast: Карбонат, KUC Сыр Творожный Кремко, Минскхлебпром Хлеб Диабетический Тонус. Lunch: Капуста Тушеная с Грибами, Брест-Литовск Сметана 15%, Капуста Тушеная с Грибами. Snacks/Other: Мороженое Пломбир, Сгущенка, Cream Nuvo Творог 5%, Яблоко. more...
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gaining 7.7 lb a week
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